The Official Eat Like A Bear! Century Club

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I am honored and emotional as I update this list on April 7 of 2021 with 80 people who have lost over 100 pounds since we started all of this less than three years ago. We are working hard back here getting more stories on the website, both more “century” cases and the many “finish line” cases and amazing health transformation cases that are coming out of what we do here at Eat Like a Bear!

We’ve known for some months that we would hit the century century mark sometime this spring or summer (100 cases of people losing 100+ pounds). As I wrap up (for now) some major work on our premium content, I am turning my attention full time to documenting our stories. It is my goal to disseminate the many great personal stories that are emerging out of our community, but also to recount some of the early stories that led to this community. I mention all the time that I never intended to start this and I didn’t. How it actually started blows my mind just a bit, and so I will make some time to tell that little sequence of stories.

For these stories as they emerge, follow in particular the Eat Like a Bear! channel on YouTube here: https://www.youtube.com/c/EatLikeABear

— Amanda Rose, April 2021

What is a “Century Case”?

A “century case” is those people who have lost at least 100 pounds since finding Eat Like a Bear! We have talked a good bit about how to measure a “century case” — from a member’s high weight or from their weight in finding Eat Like a Bear! We have two lists here. The first main list includes people who are down 100 pounds or more as a result of their membership in our community. That is the official list that we count in our counter. We have a second group of testimonies of people who made it to the century mark with Eat Like A Bear! but had lost a good chunk elsewhere first. I am excited about anyone losing 100 pounds any way at all, but we separate our stories just to get all official about things.

I should also add that for as much as we have become known for a very specific food approach, The Ridiculously Big Salad, we do have community members who have succeeded with other low carb meal models. Dwayne is a great example: We will never find him eating a salad. He was a first generation Bear back before we even realized how cool salads were, and he is a testament to working out whatever is going to work for you.

As you can imagine, everyone’s story varies, which is why we are working real hard on getting individual stories on the website. Where century case stories are already published here on this website, we provide a link in the list.

We hope to develop a list ordered by time to the century mark, but do not have nearly enough data at this point. If you are on this list, let us know when you reached the century mark. (Email support [at] eatlikeabear [dot] com)

If you’re on this list and haven’t been profiled, by all means, give us a holler, support [at] eatlikeabear [dot] com

I should also add that we have a number of people in the wind, and I have six semi-anonymous century cases back here (with first names or emails only), and I am trying to determine if they are real. If you’re a century case but want to stay anonymous, please email support [at] eatlikeabear [dot] com, let us know what’s up and if you’d like to be added to the list just with a first name (or some such). Likewise, if you’ve found yourself outed on this list and want your name removed, email us about that too. (support [at] eatlikeabear [dot] com)

By all means, ladies, we have lurking century case husbands around. Get them on here!

The Eat Like A Bear! Century Club

Here we have the beginnings of the official list organized by the date each person hit the mark. I am still collecting the actual days — I had not appreciated how much we might need them. The date is the month the person hit the century-down mark. If you are on this list, send us a date if we don’t have one or if your date is incorrect. We include last names and links for people who are already profiled on the website.

Shelley Foudray April 2019

Shelley, pictured in her before and after photos, displaying her weight loss success story

Maria G. April 2019

Ronda V. May 2019

Dwayne B. May 2019

Pam M. July 13, 2019

Loretta K.

Maria Costa August 2019 

Before and after photo of Maria with the title "Maria's 130 lb loss"

Joni G. October 1, 2019

Sonya Toms December 2019

Sonya, pictured in her before and after photos, displaying her weight loss success story

Katrina S. December 2019

Marilynn L. January 21, 2020

Patti C. January 31, 2020

Cathy B. January 2020

Shon Tetik January 2020

Hope DeBour January 2020

Hope, pictured in her before and after photos, displaying her weight loss success story

Sarah Myers January 2020

Sarah, pictured in her before and after photos, displaying her weight loss success story

Lynn W. January 2020

Renae D. February 2020

Casey G. February 2020

Melinda M. March 2020

Melinda Troxel March 2020

Brenda F. March 2020

Barbara S. April 2020

JoAnn H. April 2020

RoseMary L. April 2020

Tonia Walker April 2020

Tonia, pictured in her before and after photos, displaying her weight loss success story

Georgia Baker May 2020

Georgia, pictured in her before and after photos, displaying her weight loss success story

Faisal Youhari (with wife Doris) May 2020

Doris, pictured in her before and after photos, displaying her weight loss success story

Jayne M. May 2020

Kathy M. May 2020 (story submission in progress)

Shelly J. May 2020

Ali C. June 2020

Celeste McIntyre June 2020

Celeste, pictured in her before and after photos, displaying her weight loss success story

Veronica Gray June 2020

Veronica, pictured in her before and after photos, displaying her weight loss success story

Lois V. June 2020

Kim F. July 12, 2020

Bobbi M. July 2020

Emily Mantooth July 2020

Emily, pictured in her before and after photos, displaying her weight loss success story

Barbie Long July 2020

Barbie, pictured in her before and after photos, displaying her weight loss success story

Kristy S. August 2020

Photo of Kristy before and after 100 pound weight loss

Calvin B. August 2020

Celestial E. August 2020

Sherry McMurray August 2020

Jennifer R. October 2020 (story submission in progress)

Patty M. October 2020

Michelle E. October 2020

De L. October 2020

Ruth H. October 2020

John C. October 2020

Angela L. November 2020

Tessa M. November 2020

Robert S. November 2020

Jen F. November 2020

Chelle B. December 2020

Melinda C. December 2020 (story submission in progress)

Valerie R. December 2020

Mandy S. December 2020

Patti R. December 2020

Marisa W. January 2021

Photo of Marisa before and after 130 pound weight loss

Roanna T. January 2021

Laurie C. January 2021 (story submission in progress)

Trisha C. January 2021

Louise H. January 2021

Suzanne H. January 2021

Photo of Suzanne before and after 104 pound weight loss

Elizabeth B., February 2021 (story submission in progress)

Daniel W. March 2021

Shay D. March 2021 (story submission in progress)

Elysa B. March 2021

Lori C. March 2021 (story submission in progress)

Nada N. (Lena) March 2021

Photo of Lena before and after 340 pound weight loss

Shelley E. March 2021

Toni W. March 2021

Susan B. March 2021

DeAnna S. March 2021

Nann F. March 2021

Debi E. March 2021

Nicolee K. March 2021 (story submission in progress)

Amanda Rh. March 2021

Ann G. March 2021

Photo of Ann before and after 102 pound weight loss
https://eatlikeabear.com/ann-success/

Judy L. April 2021

Freda H. April 2021 (story submission in progress)

Esther W. April 2021

Photo of Esther before and after 100 pound weight loss

Jeanette C. April 2021

Angela N. April 2021

Elaine W. April 2021 (story submission in progress)

Darcy B., April 2021 (story submission in progress)

Terane W., April 2021

Photo of Terane before and after 100 pound weight loss

Donna B. April 2021 (story submission in progress)

Heidi B. April 2021

Rachel K. April 2021

Gwendolyn B. April 2021

Kelli B. April 2021

Kathy F. May 2021

Dave M. May 2021

Julieanne C May 2021

Photo of Julieanne before and after 103 pound weight loss

Vivian M.

Susan M.

Rebecca A.

Tina B.

Sondra J.

Melissa W.

Samantha G.

Lori Ann

Chantal K

Rhonda M June 1, 2021

Melissa Ann S June 6, 2021

Sharon G June 6, 2021

Tami L June 7, 2021

Robin W June 20, 2021 (story submission in process)

Miranda L June 25, 2021

Lisa P. June 27, 2021

Yvonne A July 3 2021

Tracie C July 13, 2021

Holly F July 14, 2021

Micheal H. July 15, 2021

Wendy H July 22, 2021

Melissa G July 23, 2021

Carol F July 25, 2021

Corrine S August 2021

Dineen F August 17, 2021

Vernon B. August 21, 2021

Lori V August 26, 2021

Tiffani R

Beth B

Denise R

Jo Anne B (126)

Down 100 from high weights (multiple approaches)

Many people find us some pounds down and make it to the finish line with us. I love these stories because I am interested in what landed them in our community. We are also increasingly becoming known for getting to the finish line, and so I expect a lot of Century Cases just like these.

(Some people in our main list above may actually belong here, so if that is the case with you, let us know at support [at] eatlikeabear [dot] com)

Alison J.

Angie Hyde

Angie, pictured in her before and after photos, displaying her weight loss success story

Ann D.

Anne Marie G.

Barabal S.

Carrie E

Cindy O.

Claudette H.

Colleen K.

Photo of Colleen before and after 72 pound weight loss

Dena M.

Denise H.

Diane T. December 2020 (story submission in progress)

Esther L

Iola M. Aug 2020

Jackie P.

Katie P. March 2021

Katrina H. April 2021 (story submission in progress)

Kimberly C. (story submission in progress)

Lynn B. May 4, 2021

Pamela P.

Renee M. (story submission in progress)

Sheila D.

Terry R.

Thiry T.

Tino S.

Tisha Raye

Tisha, pictured in her before and after photos, displaying her weight loss success story

Tracey J.


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  1. Hello, I reached 100# down on Feb 5th. From 308 (start date in June ish 2020 to 208 on Feb 5th. I am now 192 and still losing just much slower.
    I'm proud to have made it this far and continue to make progress.
    Elizabeth

    1. CONGRATULATIONS! Elizabeth, thank you for sharing & being an inspiration to others, like me. I'm so proud to be on this incredible journey with you! Let's keep the grinding going

  2. Great job by all. So much difference. So amazing. Love it Just life changing. My Wife and I were on getting back on it after all these testaments. Great job all.

  3. Love these ladies and gentlemen!!!
    I’m a “begin again” every day, type of weight loss
    person. Fall off the wagon? Try again.
    Thank you for the inspirational stories!!!

  4. I am looking forward to joining the Eat Like a Bear Community and shedding a hundred
    pounds. My sister joined last year and she lost fifty pounds already, just by following your changes in eating.
    Kathy

  5. Hi There,
    I reached my 100 # pounds on May 31,2021. Exactly one year after starting ELB. My starting weight was 294. I am one happy Bear. I haven’t been in Onederland since High School. Thank you Amanda for showing me how to make this possible. Also all my fellow Bears for all the encouragement

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