This might be the community’s favorite soup, just based on the mountains of posts we get across social media. It is certainly easy to make and delicious. The point that we can also lose weight eating it is just a great, unexpected universe. Take the recipe and run, or soak in some of the extra…
We’ve all tried soup for weight loss before, if we have any years on us at all, and if we’ve struggled for more than a minute with our weight. The “Cabbage Soup Diet” is a classic example. Ninety-five percent of chunky people across time and space have used it to trim up a bit. The…
Hold the phone!!! We have an extreme Big Mac update! Who’s Big Mac copycat salad burns fat faster than all others out there???? Why yes, that would be this one, according to the October 3, 2022 issue of Woman’s World magazine. Here’s what the feature story says: “Dubbed the ‘Big Mac’ salad, it features all-beef…
This keto coleslaw dressing recipe was passed down from my great grandmother to my mother. I now make it at least once a week to eat on my giant, Bearish coleslaw salads and simply adapted it to be a low-carb/keto/sugar-free variation. I use stevia, but you can adapt it to use the sweetener of your…
Ranch dressing is a keto diet natural, luckily for all of we keto dieters out there. Ranch dressing was popularized in the 1980s and 1990s by the popular brand “Hidden Valley Ranch.” True story: When Hidden Valley Ranch hit the market, my mom’s friends thought they had stolen the recipe from her because they had…
Here at Eat Like A Bear!, I love apple cider vinegar for weight loss because it does help us fell more satiated with our meals. We will simply feel fuller faster. It also helps us reduce our insulin resistance, thereby supporting the goals of weight loss with intermittent fasting and a low carb/keto diet. What…