We’ve all tried soup for weight loss before, if we have any years on us at all, and if we’ve struggled for more than a minute with our weight. The “Cabbage Soup Diet” is a classic example. Ninety-five percent of chunky people across time and space have used it to trim up a bit. The…
This is a story about shipping 10,000 books from a rural post office: Why we had to do it, how we teamed up with a tribe of rural postmasters to make it happen, and how the story landed in national press. It’s a timeless story about the power of community. Thank you for your support…
We’ve done it!: From a single original weight loss story, 100 people have lost over 100 pounds without the use of surgery, drugs, branded products, or membership or coaching fees, with a meal framework that can be done on food stamps. We’ve been counting up to our “century” century mark for months here at Eat…
We have a growing collection of premium content here at Eat Like A Bear!, and we also have me running around saying “You don’t need to buy anything. You only need yourself.” Together, those statements cause confusion, so I attempt to navigate the issues for you here. No Drugs, No Surgery, No Branded Products, in…
Update: We have done it. From a single original weight loss story, 100 people have lost over 100 pounds without the use of surgery, drugs, branded products, or membership or coaching fees, with a meal framework that can be done on food stamps. Below is an article from May 2021 as we counted from 95…
We are losing massive, life-changing amounts of weight here at Eat Like a Bear! We have thousands of success cases, of people reaching goal weights by losing 30, 40, and 50 pounds, but we have a real knack for attracting people at high starting weights and it is our top goal to drive life-changing weight…
Here in the Eat Like a Bear community we’ve sure had a great time with Woman’s World! I was on the cover back in August and some seriously legendary photos came out of it. We had over 220 photos that hit Instagram with the #womansworldmagazine hashtag. At the time I was just so busy and…