Marisa has a great weight loss story of adapattion, making it work after years of struggle, and even with a well-above-average level of education and knowledge of health and nutrition. She had tried nearly everything, including a gastric bypass weight loss surgery. Since finding Eat Like A Bear!, Marisa has lost 130 pounds to date,…
Anna Sul is also known as “Bear #2.” She is one of the moms at my sons’ school and approached me in the parking lot at school one day, asking what specifically what I was doing. She was the first person in my life to follow what I did, and that was only when I…
Suzanne’s story is impressive and exciting. She has lost 104 pounds to date since she found us. She’s down 180 pounds in all. More important, she is able to get out and live her best life at 49 years. Before finding us Suzanne reports: “I was not living life, was just an onlooker. I have…
Colleen lost 72 pounds with Eat Like a Bear! She started on June 1, 2020, at 202 pounds. As of April 3, 2021, she weighs 130 pounds. Here she explains how Eat Like a Bear! helped her: My Motivation Breathing was getting more difficult. My sleep was poor. I was snoring and would often feel…
Ann, at 61 years of age, has lost 102 pounds with Eat Like a Bear! She started on June 1, 2020, at 280 pounds. As of April 2, 2021, she weighs 178 pounds. Below she tells how Eat Like a Bear! has made a difference for her: My Motivation I have spent my life trying…
We are losing massive, life-changing amounts of weight here at Eat Like a Bear! We have thousands of success cases, of people reaching goal weights by losing 30, 40, and 50 pounds, but we have a real knack for attracting people at high starting weights and it is our top goal to drive life-changing weight…
Lena’s story is a powerful story of determination and focus, as she works to lose over 400 pounds in her 40s. Her high recorded weight was 596 pounds, though she suspects she started at over 600 pounds. She found the Eat Like a Bear community weighing 338 pounds, already down 260 pounds. Since finding us…
In a much-requested post, I’ve pulled this video out of the Jump Start course collection to highlight this slick little story for you. I describe this in both of the books as well, leading to a growing request in the oil itself. (No, I don’t sell the oil blend. I have just been too busy…
The original Three-Day Challenge shopping list and meal plan is extremely basic and based on the most popular dressing and ingredients in the community. I do get asked daily about modifications. Yes, absolutely make modifications to the basic approach, but do be sure to learn the framework so that you know that your own modifications…
Here in the Eat Like a Bear community we’ve sure had a great time with Woman’s World! I was on the cover back in August and some seriously legendary photos came out of it. We had over 220 photos that hit Instagram with the #womansworldmagazine hashtag. At the time I was just so busy and…