What’s better than your own personal vision board? OK, maybe nothing is better than that, but how about a community-wide vision board? Our vision is that we will create some very simple photo albums here on the Eat Like a Bear website, filled with all of the really fabulous photos coming out of the community…
Terane has been a member of Eat Like A Bear! since the summer of 2020 and is down 100 pounds and in the Eat Like A Bear! Century Club. At 58 years old, like many of us, she’s been through it all and found herself in the middle of a pandemic, in deep need of…
It’s really a pretty crazy world because, at 50+ years old, you never expect to end up at your lowest adult weight. In fact, most women at 50, 60, or 70 have pretty much given up on losing weight. I certainly had, which is why this is all so crazy. Just three years ago, after…
What a world! I got to hang out with Jack Canfield back in September, 2020-style on Zoom. If you were even breathing U.S. air in the 90s and 00s, you already know who I am talking about. Jack Canfield is the co-creator of the legendary series “Chicken Soup for the Soul” and of “Success Principles.”…
This is a story about shipping 10,000 books from a rural post office: Why we had to do it, how we teamed up with a tribe of rural postmasters to make it happen, and how the story landed in national press. It’s a timeless story about the power of community. Thank you for your support…
At 75 years old, Gail is down 80 pounds and actually made a feature story in Woman’s World magazine as the community’s “record holder” for the number of pounds lost in the Three Day Challenge. She lost a whopping 17 pounds in those three days, partly due to water retention from congestive heart failure. However,…
We’ve done it!: From a single original weight loss story, 100 people have lost over 100 pounds without the use of surgery, drugs, branded products, or membership or coaching fees, with a meal framework that can be done on food stamps. We’ve been counting up to our “century” century mark for months here at Eat…
Esther is one of the Eat Like a Bear century cases (over 100 pounds lost). She’s still working hard on her final goal but at age 65 and over 100 pounds down, she has a lot of wisdom to share. Esther joined the ELAB community in March 2020 and is down over 100 pounds and…
Krysten lost 72 pounds with Eat Like a Bear! She started on May 28, 2020, at 231 pounds. As of March 30, 2021, she weighs 158 pounds. Below she tells how Eat Like a Bear! has made a difference for her: My Motivation I have had struggles with weight since childhood, and after a quick…
Julieanne has a powerful weight loss story, starting at a high weight of 316 pounds and losing her first 10 pounds on a paleo diet. She reports in at a life-changing 202 pounds with a goal weight of 150. We are excited to have Julieanne in the Eat Like A Bear! Century Club! She describes…