Keto Cheat Days: Should You Have Cheat Days for Weight Loss?
Keto cheat days? Should you have “cheat days” on the keto diet? We all hope to find tools to make diets easier because they are certainly hard enough as it is. But does a “cheat day” make your weight loss easier or harder? ***WET BLANKET INCOMING!!!!**** In this video I strongly encourage you to jump…